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Why won’t my kid eat lunch at school?!
My daughter had been asked a million times if she would like to buy lunch. As a dietitian I am aware that most school lunches may not provide the healthiest food options in the world. But I am a...
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Homemade Potato Skins Made Healthy
I just made these for my kids. Easy and I even got my pickiest to try them! Ingredients: Baking Potatoes Shredded Cheddar (made with 2% &/or skim milk) Toppings: Steamed Broccoli, Real Bacon Bits...
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Just Bananas…
One-Ingredient Banana Ice Cream by Dana Angelo White in Cookies & Other Desserts, Healthy Recipes Comments (33) One-ingredient banana “ice cream” and assorted toppings. There’s been quite a buzz...
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Kid Friendly Salmon: Delicious!
Ingredients 2 tablespoons vegetable oil, plus more for brushing 4 tablespoons soy sauce Juice of 2 lemons 1/2 onion, finely chopped 2 tablespoons packed light brown sugar 2 cloves garlic, minced 1...
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Friday Fun Joke
In honor of the Halloween Season… What do little monsters eat? (alpha- bat -soup)
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More and More Students Protesting About School Lunches!
It seems that kids are getting louder about getting their message across that they are not happy with the new foods in the schools. First it’s videos on you tube, now it’s boycotts from school...
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Kid Friendly Crock Pot Chicken
If you have school aged children, then you can relate with the crazy schedules – especially this time of year!! Sometimes to have dinner be totally easy and quick is a wonderful help. I had heard...
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10 Ways to Get Kids to Eat Their Veggies
A few healthy tips for the new year to get your kids off to good start! If your kids are veggie haters, you might find yourself playing hide-and-seek come mealtime. Peas hidden in pancakes? Check....
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Roasted Brusssels Sprouts
If you never try – you will never know!! You really may not believe me – but I made this dish for my 9 & 11 year old the other night…. and all they said was, “you put too much salt on them!” I...
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Have Fun With Food!!
This is a really fun way to get your kids interested in fruits and veggies! Give it a try!
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